Is it okay to have sex during my period?

Someone asked us:
can I have sex during my period
Yes! You can absolutely have sex during your period. Period sex is 100 percent fine, as long as you and your partner are both comfortable with it. Some women feel especially aroused during their periods, and orgasms can even help relieve menstrual cramps.
A lot of people think period sex must be really messy, but how messy it is depends on how heavy your period is. Having sex on a day when your period is at its heaviest will be messier than having sex when your period is really light. You might want to have sex on a towel, or something else you don’t mind getting stained. Some people also choose to have sex in the shower to keep the mess to a minimum.
Some period sex pointers:
• DON’T have vaginal sex with a tampon in. If you want to use a product to contain the bleeding during sex, Softcups, a kind of disposable menstrual cup, are designed to be useable during sex to reduce mess.
• DO make sure both partners are cool with it. Some people don’t want to have period sex, and that’s fine – respect their wishes if they don’t want to.
• DON’T forget that it’s still possible to get pregnant if you have sex during your period, so protection is important. Which brings us to….
• DO use birth control including a condom! Using a condom can both prevent pregnancy and keep you and your partner protected against sexually transmitted infections.
- Nina at Planned Parenthood






